Mental Health
Learn how the right remedy can completely change how you feel in this 6 minute video
If you are struggling to feel OK, whether it’s
anxiety
grief
stress
lack of self-confidence
feeling inadequate
bad head fog
poor memory so you can’t think properly
irritability which just never goes away or
an obsession with perfection so nothing is ever completed
you have ended up in a difficult place.
The problem you are struggling with can just dictate SO much of how you live your life, restricting what you can (and even what you want) to do and dominating your every move.
It’s such a difficult problem to be facing because it’s not obvious to outsiders that there’s something wrong (quite different from if you have your leg in plaster). People have a tendency to feel that you’re just not trying and you should “snap out of it”. Nobody ever says that to someone with a broken leg, do they?
It’s hard to get anything done. You have no energy to face the world, and sometimes not even enough to leave your room.
Things that seem relatively small to other people can have a huge impact on you, and you can feel very isolated, whilst all the time fighting to keep your nose above the waterline in terms of how you feel.
Even if you are just about coping and it looks from the outside as though things are OK, getting through the day can be exhausting and you wonder how you can possibly keep going.
Getting stuck in negative feelings and emotions does happen,
but it doesn’t have to stay that way.
You are struggling to feel OK because your body’s healing mechanism has somehow got jammed and can’t move forwards.
Our bodies have the most amazing, powerful, effective system of self-healing, and this is the only reason we ever get better from anything.
But this system does sometimes get stuck.
Where it gets stuck is very individual. Sometimes your body goes into “fear alert” and can’t reset, and then you get anxiety at the smallest things. Other times grief just takes over and we can’t move through it and on. Or sometimes we can’t pinpoint the reason for really lacking confidence or being unable to leave a job until it’s 110% perfect. But it’s still something that’s in our way, stopping us getting the most out of life.
The thing that no-one ever seems to realise about mental health issues, is that when you’re feeling awful, you often have a pretty good idea of what you could or should do to change things. The problem is that this doesn’t help at all. It doesn’t feel as if that action would actually change things, and you don’t have the energy or will to do it anyway.
The surprising key to this locked door is a change in perspective.
Imagine looking down a child’s kaleidoscope: you can see lots of coloured pieces of glass in a pattern. Then if you twist the kaleidoscope – everything changes.
It’s all exactly the same pieces of glass in there but it…
just looks different.
The view has completely changed.
This is the amazing change that the right homeopathic remedy achieves.
You’re still looking at exactly the same problems, but you are looking at everything from a different angle. And because your view of the problem changes, how you feel changes, and because how you feel changes, how you behave changes. And things really do start to shift and improve.
You are on the road to getting better.
Safe and gentle but incredibly powerful and effective, the right remedy can make a massive difference to your life.
It can really move you forwards in a way nothing else can.
The remedies Catrin gave me shifted something deep in me and I couldn’t be more grateful. Barbara, 23 (anxiety and insecurity)
I can’t even begin to explain how it changed me, but the best way I can think to start is to describe homeopathy as a breath of the freshest air ever to exist in this world. Fiona, 22 (anxiety and panic attacks)
I could just get up in the morning and go. The difference was remarkable … the day wasn’t a struggle. I felt myself again. Kate, 80 (anxiety and insomnia)
We will work together to get a good picture of all of you – physical, mental and emotional – rather than treating individual issues as if they were not all part of the same you.
This is a judgement-free space where you can say what you are feeling and tell me about you. No symptom is ‘just your imagination’ or ‘unimportant’.
I will hear what you are saying and I will dedicate myself to finding the right remedy for you.
You will receive a highly individualised, personal prescription for a homeopathic remedy which matches you where you are now and which is:
safe
gentle
powerful
natural
without toxicity issues
pleasant tasting and easy to take and
not tested on animals.
Together we will track your progress, providing you with a prescription about every 4 weeks so that your remedy fits you as you move forwards and continues to support you and to stimulate your system to move to better health.
Book a free call to discuss your situation and how homeopathy could change things for you.
The remedy immediately lifted my mood and perception of myself – it was amazing! By Friday I was feeling so much better and was able to enjoy the party. Isla, 38 (depression and dislike of self)
I felt calmer and could go to sleep at night instead of staying awake until 4am! Ken, 17 (anxiety)
I am still forgetting things, but if I am not agitated, they can return. I am finding strategies to manage my memory. I am also more cheerful and getting cross much less – my poor husband is getting his head bitten off much less frequently now! Natalie, 84 (Alzheimer’s)